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Two of them matter most day to day: low-density lipoprotein (LDL), which delivers cholesterol to your tissues, and high-density lipoprotein (HDL), which carries surplus cholesterol back to the liver for disposal

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They may have diabetes or rheumatoid arthritis in the family, but they may not realise by stopping smoking they could reduce their risk of those conditions. According to Professor Harris, the fact research shows smokers tend to have lower levels of understanding of the risks than people who have never smoked is evidence of more than patient denial