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In mild cases, non-surgical treatments may be enough to manage the condition

Not drinking enough water puts stress on your kidneys and slows down the process of turning amino acids into useful tissue

Some research has shown that collagen supplements may help prevent bone breakdown and associated diseases ( If you experience reduced bone mineral density, collagen supplements along with adequate calcium, vitamin D, and phosphorus intake may be a worthwhile investment to help preserve bone mass

So, take a deep breath, gather everything you need, and trust in the process

Common side effects include nausea, diarrhea, constipation, and fatigue, with nausea being the most common complaint