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Specifically, if you become more aware of how often you are smoking, what events or emotions immediately precede a cigarette, and the relative importance you place on each cigarette you smoke, you can gain a better understanding and control of your smoking habit

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The most effective treatment options for tobacco addiction are medications and counseling, or a combination of both

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Additionally, in 2019, the tobacco retail density of non-specialized stores in Trinity County (lowest median household income) was 1.7 per 1000 residents compared to 0.5 per 1000 residents in Santa Clara County (highest median household income)