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Vitamin B12 deficiency symptoms Weakness, tiredness, or lightheadedness Heart palpitations and shortness of breath Pale skin A painful, smooth, inflamed tongue (glossitis) Digestive issues Bluish or gray-brown nails Loss of appetite What happens if your vitamin B12 deficiency is left untreated

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GHK-Cu and copper uglies Albeit rare, some people may experience a side effect from using GHK-Cu or other copper peptides known as copper uglies. Though there arent any studies on this phenomenon, some users have anecdotal reports of copper peptide skin care products leading to what looks like accelerated skin aging instead of antiaging

Tricare, the healthcare program serving members of the military community, recognizes the importance of addressing obesity-related health issues

For most people, its a very minor and brief discomfort