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Even though tobacco smoke remains the chief cause of LC, there is increasing concern that EVPs use could also increase LC risk

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Parsi MA, Achkar JP, Richardson S, et al

A person can train his or her lungs to breathe properly again and, in turn, training the lungs can help curb anxious feelings and panic attacks

Quitting at any age substantially improves health and the benefits start almost immediately." British TV doctor NHS Sarah Jarvis, who was not involved in the research, added: "As a GP, I see firsthand the devastating effects smoking can have on health." Beyond shortening lifespan, the habit worsens quality of life