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"I don't know how far I would go to say don't get a red suitcase or red sheets, but the research hasn't been done yet, so we can't really rule that out completely." How to spot bed bugs: Inspect the crevices and joints of your mattress and bed frame for any visible bugs - they are flat, oval-shaped and up to 5mm long and are red or brown in colour, depending on when they last fed Look for black spots on your mattress - dried faeces from the bugs Adult bugs can produce an unpleasant musty odour that you might be able to smell Check your sheets for blood spots from squashed bed bugs Look for any skin rash or itchy bump from bed bug bites Source: NHS Choices, external Follow Michelle on Twitter, external More on this story Published13 April 2016 Published29 January 2014