10.1002/pro.4441 48 LiY.ZhouQ.DaiA.ZhaoF.ChangR.YingT.et al (2023)
It's crucial to document when you started using Ozempic, when you first experienced side effects, and any medical treatment received for those side effects
The following foods have a high-fat content and you should reduce these where possible, especially when trying to lose weight: french fries and onion rings full-fat dairy products, such as butter, whole milk, regular cheese, and sour cream fatty or fried cuts of beef, pork, or lamb bacon fat, ham fat, and lard desserts or snacks, such as ice cream and potato chips cream sauces, gravies, and creamy salad dressings oily and greasy foods Tomatoes and citrus fruit Fruits and vegetables are important in a healthy diet
Keep in mind that there are versions of semaglutide and tirzepatide that are approved for either weight loss (Wegovy, Zepbound) or diabetes (Ozempic, Mounjaro), but not one version that's approved for both, even though effects should be the same between them
Its about adjustment