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Building a Nutrient-Dense Diet Around Your GLP-1 Medication The efficacy of GLP-1 medications is significantly enhanced when paired with a thoughtful, nutrient-dense dietary plan

Common Side Effects of Tirzepatide and Semaglutide The most frequently reported side effects include: Nausea (particularly during dose increases) Diarrhea or constipation Vomiting Abdominal discomfort Decreased appetite (expected effect) Most side effects occur during dose escalation and typically improve within 4-8 weeks as your body adjusts to the medication

Smaller doses help lower the chances of nausea and tiredness

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Insulinotropin PACAP potentiates insulin action