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Some individuals notice increased energy within a few days

Although your vials might have dark amber glass instead of clear glass protecting them, it is still necessary to protect the nutrients contained inside by shielding B-vitamins from all light

If you have vitamin B12 deficiency from pernicious anemia or as a result of bariatric surgery, then you must supplement with vitamin B12 regularly in order to prevent debilitating symptoms such as fatigue, depression, muscle pain, memory loss, and other signs of cognitive and neurological breakdown

Genuine B12 deficiency can contribute to anxiety-like symptoms, irritability, low mood, and a "wired but tired" feeling and correcting it can meaningfully improve how you feel