While these trials were not specifically designed to assess joint pain, patients with obesity-related joint pain who achieve significant weight loss through GLP-1 therapy often report improved mobility, reduced need for analgesics, and enhanced ability to engage in physical activitycreating a positive cycle of further weight management and joint health
The best way to accomplish this is to focus on these three nutrients: Protein, especially from in lean meat, poultry, fish, soy, and dairy products, is incredibly important, Salamon says not only because it helps maintain lean body mass, but because the body also burns significantly more calories digesting protein than it does carbohydrates and fats
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This is based on currently available evidence and individual circumstances may differ