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6 According to this new framework, people with a BMI of 25 or higher would be classified as having obesity if they also: Have a waist-to-height ratio of 0.5 or greater Have been diagnosed with medical, functional, or psychological issues related to excess body fat, such as elevated blood glucose, chronic low-grade inflammation, poor sleep, or binge eating

These medications are commonly known as Wegovy and Mounjaro and Saxenda These 3 innovative drugs are instrumental in the management of diabetes and weight

Currently, there is very poor evidence for either low fibre or high fibre diets while a flare up is active

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Aim for 0.7 to 1.0 grams of protein per pound of body weight daily