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My bestie was the one who shared this gem with me, but heres the twist: it was actually her mom who introduced her to it (yes, skincare wisdom does run in the fam)

It is a process of refining your routine until you find the "sweet spot" where your supplements support your life without interrupting it

Nat Commun 12(1):4860

Results The papers in our study were divided in seven groups: cardiac effects (35 papers), gastrointestinal effects (12 papers), neurologic effects (18 papers), renal effects (7), gynaecological effects (2 papers), autoimmune and skin effects (2 papers)

NAD+ may be a better option if you experience fatigue and low energy, are concerned about aging, are recovering from DNA damage or if you want to support your overall cognitive health and metabolic function