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Also avoid drinking large amounts of liquid with meals, as this can increase fullness and nausea

When to Contact Your Doctor About Dizziness During GLP-1 Therapy Mild dizziness that improves within a few days of starting or increasing your dose may reflect normal adjustment and often resolves with adequate hydration and slower dose escalation

While B12 can be found in foods like meat, fish, and dairy, some people struggle to absorb enough through diet alone

They work best when part of a structured program that includes dietary guidance, regular physical activity, and medical supervision

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