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If you are feeling fatigued this spring, B12 deficiency is one possible explanation worth investigating but so are thyroid dysfunction, iron deficiency, sleep disorders, and numerous other conditions

Now, B12 helps regulate the nervous systems response

Without enough red blood cells, its possible to develop anemia, which can affect the way oxygen is circulated through your entire body

Unlike some vitamins, B12 is absorbed through the digestive system, which means some people struggle to absorb enough from food alone

Many individuals who incorporate NAD+ into their wellness routine report feeling more energized and noticing an improvement in their skins texture and overall appearance