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These microorganisms exert their beneficial effects through various mechanisms, notably modulation of the intestinal microbiota, production of SCFAs, and reduction of systemic inflammation [81, 84]

In addition, oxidative stress-induced cytochrome c (Cyt c) release from mitochondria, by changing the mitochondrial membrane potential, activates the apoptosis cascade (Redza-Dutordoir and Averill-Bates, 2016)

We will focus on measures that actually matter how you feel, how you move, how your clothes fit, and objective metrics where appropriate (waist circumference, strength, activity) rather than the scale alone

CHRIS: Thanks for having me back John, its always a pleasure

Animals should be gently removed from the cage and their tails quickly secured without causing undue stress