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Schweighofer and Ferriol, 2000

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The following studies had positive results when testing the benefits of ACV: One eight-week study performed on mice with diabetes found that those who were fed a diet containing acetic acid had lower blood sugar levels than mice who ate a standard diet

They can perform blood tests to check your B12 levels and determine whether supplementation is necessary

Based on your individual health picture, BMI, and weight-loss goals, your primary care doctor or a weight management specialist is the best source to explain which treatments might be right for you