Benefits: Improves sleep quality and energy Supports muscle growth and fat loss Enhances skin elasticity and overall vitality Best for: Clients seeking anti-aging benefits, improved body composition, or enhanced recovery
Excluded were those mothers who anticipated moving out of the area before study completion, who had twin or multiple pregnancies, who were treated for infertility, who tested positive for hepatitis B (hepatitis B surface antigen), HIV, or syphilis (Venereal Disease Research Laboratory test) infections, or who were taking daily vitamin supplements in addition to folic acid and iron
I lost 5 lbs the first week and I feel amazing
For weight management purposes, B12 injections are not clinically indicated unless deficiency is documented
This amount is often suggested for those with a B12 deficiency or at risk of it